A diet drawn to your trimester, your palate, your labs.

A dedicated pregnancy nutritionist — seated in the Wombly command centre — designs your plan over live online sessions, adjusts it as your labs move, and can be called any hour of the day or night.

Why it matters

Micronutrient status shapes birth outcomes as directly as any medication. Iron, folate, vitamin D, B12 and omega-3 deficiencies are common in Indian pregnancies — and each is correctable with the right plan.

The science, in plain language

What the evidence says.

Folate reduces neural-tube defects.

Adequate periconceptional folate lowers the risk of neural-tube defects by up to 70% (CDC, MMWR).

Iron correction changes outcomes.

Treating iron-deficiency anaemia in pregnancy reduces low-birthweight risk by ~19% and preterm birth by ~14% (Lancet, 2013).

Glycaemic control matters early.

In gestational diabetes, structured medical nutrition therapy reduces macrosomia and caesarean rates (ADA Standards of Care, 2023).

70%

reduction in neural-tube defects with adequate folate

Source · CDC MMWR

19%

reduction in low-birthweight risk with iron correction

Source · Lancet, 2013

How it works

A quiet, structured pathway.

01
Assessment
A live online session from the command centre: bloods, BMI, cuisine and cravings mapped.
02
Plan
Trimester-specific meal architecture written to your palate and deficiencies, reviewed on video every few weeks.
03
Delivery
On request, chef-prepared, pregnancy-specific meals delivered to your home.

What you get

Included with your Wombly membership.

Live online consultations with your nutritionist, seated in the 24/7 command centre
A care coordinator reachable at any hour — including the middle of the night
Trimester-specific meal plans — nausea in T1, growth in T2, glucose and iron in T3
Dedicated plans for PCOS, PCOD, gestational diabetes, thyroid and anaemia
Correction of iron, calcium, vitamin D, B12, folate and omega-3 deficiencies
Cuisine tailored to South Indian, North Indian, vegetarian, Jain and other palates
Chef-prepared, pregnancy-safe meals delivered to your door on request

Frequently asked

Questions mothers ask us.

Do I have to order the meals to benefit?: No. Meal delivery is optional; the plan itself is written to your kitchen and cuisine.
Are the sessions online?: Yes. Your nutritionist consults live by video from the command centre, and is reachable through the app at any hour.
Can you work with vegetarian, Jain or eggless diets?: Yes, along with South Indian, North Indian, Bengali, Gujarati and most regional palates.
I have PCOS or gestational diabetes — can you help?: Yes. We build dedicated plans for PCOS, PCOD, GDM, thyroid, anaemia and food allergies.
When is the best time to start?: Ideally in preconception; otherwise any time in pregnancy or postpartum — the earlier, the better.

The Invitation

Ready for care that stays?

Join the waitlist